How I work

My work is grounded in systemic and relational thinking, recognising that emotional

difficulties emerge within relationships, family histories and wider social contexts.

Rather than focusing only on symptoms, therapy explores the patterns that shape how

people relate to themselves and others. These patterns may be influenced by attachment

experiences, trauma histories, neurodivergence, identity, family dynamics and the

pressures of everyday life.

My approach integrates systemic psychotherapy, attachment‑informed practice and

trauma‑sensitive perspectives, creating a reflective space where individuals, couples and

families can explore these experiences and develop new ways of understanding and

responding to them.