Welcome to MindsTree

Expert psychotherapy services tailored for individuals, couples, and families navigating life's complexities.

Psychological distress does not exist in a vacuum; it emerges from relationships, histories, and environmental factors. If you're seeking help with trauma, relational challenges, neurodivergence, family pressures, or times of intense stress, therapy provides a supportive and structured environment to explore and address those feelings of being stuck.

MindsTree specialises in systemic, attachment-informed, and trauma-sensitive psychotherapy, drawing on over 20 years of clinical expertise from the NHS and specialised services.

Enquire to schedule a complimentary initial consultation.

Therapy for:

  • Couples

  • Families

  • LGBTQIA+ clients

  • Autistic and ADHD individuals

  • Parents and carers of autistic/ADHD children
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Trauma informed therapy

My approach integrates developmental neuroscience, systemic thinking and attachment-based practice to understand how relational histories, transgenerational patterns and life stress shape psychological experience.

  • Work may include:

  • Attachment-informed formulation for individuals, couples and families

  • Systemic assessment of relational and family history

  • Exploration of transgenerational trauma and its impact

  • Neurodiversity-affirming practice

  • Culturally sensitive and intersectional formulation

  • Integration of evidence-informed models including DDP-informed work
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Get in touch

Finding the right therapist can feel overwhelming. A brief initial conversation allows us to consider whether this approach is suited to your needs and circumstances.

Enquire via the contact form below to arrange a no-obligation intro-call.
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