Relationship Therapy

• Impact of Autism/ADHD

• Gain new perspectives and understanding of your relationship

• Create safety within the relationship and restore trust and emotional intimacy

• Learn new skills to improve your communication

• Increase shared intimacy and connection

• Clarify your feelings about the relationship

• Work on your self-awareness and personal development

• Explore differences within the relationship and embrace difficult conversations safely

• Support for ending a relationship

Parents & Carers

• Therapeutic consultations around parenting and/or other relational concerns about you and your child

• Improve your attachment and relationship through Video Interaction Guidance and/or DDP informed dyadic therapy

• Therapeutic Parenting PACE if your child has experienced early life trauma

• Coaching and NVR informed parenting sessions for carers of autistic/ADHD children

Children & Families

• Consultation around your child's/family's needs

• Systemic Family assessment followed by recommended interventions and  signposting

• Family sessions to improve family communication, attachment and relationships

• Individual therapy sessions for adolescents

 Supervision

• For trainee counsellors and psychotherapists

• For established counsellors and psychotherapists in private practice

• For counsellors and psychotherapists working within statutory agencies and wanting a reflective space 

• For social services

• For third sector organisations

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Individual Therapy

• Autism/ADHD mental health

• Anxiety and depression

• Impact of trauma

• Attachment difficulties

• Explore sexual and gender identity

• Relational difficulties

• Life transitions (e.g. divorce and loss)

• Impact of parenting

• Impact of domestic abuse

• Perinatal mental health