One size does not fit ALL

With two decades experience working with clients from a diverse range of backgrounds, cultures and communities, I have learnt one important thing: each person, relationship and family is unique. I also understand the importance of collaborating with clients. Dialogue, respect, freedom to choose and empowerment are some of my core values. 

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Relationship Therapy

  • Gain new perspectives and understanding of your relationship

  • Create safety within the relationship and restore trust

  • Learn new skills to improve your communication

  • Increase shared intimacy and connection

  • Clarify your feelings about the relationship

  • Work on your self-awareness and personal development

  • Explore differences within the relationship and embrace difficult conversations safely

  • Support for ending a relationship


Parents & Carers

  • Therapeutic consultations around parenting and/or other relational concerns about you and your child

  • Improve your attachment and relationship through Video Interaction Guidance and/or DDP informed dyadic therapy

  • Therapeutic Parenting PACE if your child has experienced early life trauma

  • Coaching and parenting sessions for carers of neurodivergent children

  • Support with liaising with school and other professionals, and advocating for your child around their needs


Children & Families

  • Consultation around your child's/family's needs

  • Therapeutic assessment to identify psychological needs, recommended interventions and  signposting

  • Family sessions to improve family communication and relationships

  • Individual therapy sessions for adolescents

  • Individual creative and play therapy sessions for younger children


 Supervision

  • For trainee counsellors and psychotherapists

  • For established counsellors and psychotherapists in private practice

  • For counsellors and psychotherapists working within statutory agencies and wanting a reflective space 

  • For social services

  • For third sector organisations

  • For schools wanting to embed a mental health service


Individual Therapy

  • Anxiety and depression

  • Impact of trauma

  • Attachment difficulties

  • Exploring impact of intersectional aspects of identity

  • Explore sexual and gender identity

  • Relational difficulties

  • Life transitions

  • Separation and Divorce

  • Loss

  • Impact of neurodiversity

  • Impact of parenting

  • Impact of domestic abuse

  • Perinatal mental health
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